HOW TO KEEP OUR MINDS HEALTHY?

                                  Dr Sushil Rudra PhD How to keep our minds healthy? Yes, it’s a prime question. So let’s follow. Whether we are 20 or 80, it is always a good time to think about ways how to keep our minds healthy? Because people with strong minds live a richer and more fulfilling life. So, how… Continue reading HOW TO KEEP OUR MINDS HEALTHY?

Mind – Brain and Depression

What is Mind?  It’s difficult to answer in a word what is mind? The attributes that make up the mind are debated. Some psychologists argue that only the ” higher” intellectual functions constitute the mind, particularly reason and memory. So Our discussion in this post is mind – Brain and Depression.   The emotions – love,… Continue reading Mind – Brain and Depression

Swami Vivekananda’s Inspired Talks

Sri ‘M’ ( Mahendra Nath Gupta) took notes of the divine talks of Sree Ramkrishna. He named it ” Ramkrishna Kathamrita” when it was published later from Kathamrita Bhawan. Unlike him, Miss Waldo, a devotee of Swami Vivekananda took notes of his teachings. Fortunately, we get Swami Vivekananda’s Inspired Talks. When Swami taught them about… Continue reading Swami Vivekananda’s Inspired Talks

Inspired Talks: The Gospel of Swami Vivekananda

Dr Sushil Rudra Read also: 1. The Cliff Of Swami Vivekananda 2. SWAMI VIVEKANANDA: THE POET & HIS POEMS It was in 1895. Swamiji got an invitation from Miss Dutcher to visit there for some time for a summer retreat. So he had accepted her invitation to get little rest from the busiest schedule of… Continue reading Inspired Talks: The Gospel of Swami Vivekananda

How To Avoid Depression?

Do not seek solace in Alcohol or Drugs  Do not isolate yourself from family and friends Avoid excessive and unhealthy eating Do not dwell on past mistakes Don’t go to bed at late night. Don’t take sugar  When fluctuations in the horme level  If you have genetical history During some medical condition Post-surgery reaction Be… Continue reading How To Avoid Depression?

Durga Stotram

Compiled by Dr. Sushil Rudra Read more : SWAMI VEKANANDA : KALI THE MOTHER Skip to content 11.09.2021 Devi Durga Ma Joi Devi Durga Mai ki Ai Giri Nandini Lyrics In Bengali. Shree Mahishasura Mardini Stotram Meaning. Maa Durga – The Daughter of the Mountain and Joy of the World. ।।১।।অয়ি গিরিনন্দিনি নন্দিতমেদিনি বিশ্ব-বিনোদিনি নন্দনুতেগিরিবরবিন্ধ… Continue reading Durga Stotram

Why Indians are the Most Depressed?

Posted on2 Minutes Ago by Sushil Rudra ‘Mental pain is less dramatic than physical pain, but it is more common and also harder to bear – C.S Lewis Why Indians are the most depressed in the world? According to the World Health Organisation, India is the most depressed country followed by China and the USA. China, India… Continue reading Why Indians are the Most Depressed?

Depression of Kashmiris & How to Overcome it ?

Dr. Sushil Rudra Ph.D Depression of Kashmiri’s Life & How to Overcome it ? Depression, anxiety and panic attacks- all these mental disorders are interrelated with the advancement of society. It’s noticeable in all ages, in all societies. We have discussed depression in the characters of Ramayana and Mahabharata in my previous posts. (See here:https://kalpatarurudra.org) .… Continue reading Depression of Kashmiris & How to Overcome it ?

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