“Where the Mind is without fear” – Tagore Dr. Sushil Rudra Ph.D I am not saying that we are unconscious about our minds. Because sometimes we feel sorrow, other time pleasure or joy. The joy, happiness and sorrow, pains come from our minds. When we feel sorrow for a long time, it’s sure, we have… Continue reading 54 Self -Care Guides To Mental Health
The Best Ways to Beat Stress, Anxiety and Depression Quickly
Kalpataru The Best Ancient Indian Rules to Beat Stress, anxiety and depression Quickly Are You Stressed? Dr. Sushil Rudra Ph.D Revised on 06.11.23 India Table of Contents: Introduction – Various Causes – Stress and Anxiety to their Parents – How to beat – Anxiety Attack : the Proven Tricks – Advice of an Indian Monk… Continue reading The Best Ways to Beat Stress, Anxiety and Depression Quickly
How Can We Get White Teeth Using the Best Toothpaste?
Unhealthy gums and teeth are the roots of severe diseases like gastrointestinal ailments, plaques, gingivitis etc. Plaque (pronounced: plak), a clear film of bacteria that sticks to your teeth. After you eat, the bacteria break down sugar on your teeth into acids that eat away tooth enamel, causing holes called cavities. Plaque also causes gingivitis,… Continue reading How Can We Get White Teeth Using the Best Toothpaste?
Hijab Controversy in Educational Institution?
We can practice religion as our right. We ought to maintain all the decorums and dress codes in and around the spiritual places where we pray, worship and other spiritual practices. But when we are going to practice any games, do yoga, swimming or driving a scooter, our dresses and clothing will be different. In… Continue reading Hijab Controversy in Educational Institution?
The Best 12 Tested Symptoms in Diabetes and Depression
The Best 12 Tested Symptoms in Diabetes and Depression. Diabetes and Depression – both are very common diseases mainly to the people of middle class society. Diabetes people are more at risk of developing depression. This disease can be exhausting and overwhelming.
Are You Diagnosed With Prediabetes?
Dr Sushil Rudra 05.02.2022 Durgapur Steel City, India Do you worry about your health? Are you diagnosed with prediabetes? Follow this post to overcome this situation. Health Tips: If you might want to reverse the pre-diabetes conditions. You are here at the right place. Don’t worry about prediabetes. It’s not a so serious condition that… Continue reading Are You Diagnosed With Prediabetes?
BEST DIET TO REJUVENATE MENTAL HEALTH
Undoubtedly, food is our primary need for survival. Food, clothing, and home – all these are our basic demands for a living. Yes, others are environment and good air also. Air Pollution is a great threat to us. Because our capital, Delhi, is the most air – polluted city in India. But most important is… Continue reading BEST DIET TO REJUVENATE MENTAL HEALTH
Why Do We Get Angry? And How to Control It ?
Why Do We Get Angry? And How to Control It? Dr Sushil Rudra 19.01.2022 Why Do We Get Angry? And How to Control It? image: pixel/ https://kalpatarurudra.org/jpg Life is full of emotion. We laugh in joy, we cry in pain and suffering, we become angry when we feel insulted and lose anything. We have to feel so… Continue reading Why Do We Get Angry? And How to Control It ?
Winter Blues: The Best Secrets to Get Protection
Introduction: Winter Blues Or Seasonal Affective Disorder Being wrapped up in Winter Blues in Winter, your symptoms start in the fall and continue into the winter months. It generally can sapping your energy and making you feel moody. These symptoms often resolve during the Spring and Summer. Less often, SAD causes depression in the Spring… Continue reading Winter Blues: The Best Secrets to Get Protection
Anxiety & Depression In Adolescent Girls
Here are more signs of depression in adolescents even though they may or may not show all signs. Some signs of depression in adolescents I have already described. Here are more a few: No. 1 is apathy. Then excessive or inappropriate guilt is in mind. Next, Irresistible behaviour. • Another is loss of memory.• Rebellious… Continue reading Anxiety & Depression In Adolescent Girls
