Orange is the best & Strong fruit for Reducing Stress. Researchers at the University of Alabama fed rats 200 milligrams of vitamin C twice a day and found that it nearly stopped the secretion of stress hormones. If it relaxes a rat, why not you? Two 8-ounce glasses of orange juice daily gives you the vitamin C you need
Tag: Mind, Mental Health, Depression,
Mental health is a more serious issue than physical ailments. So we should have tried to explore all about the mind and mental health.
