Dr. Sushil Rudra. India 21.09.2023 A woman’s belly is not only a cosmetic problem, but also a serious health problem. Excess belly fat, especially visceral fat surrounding the internal organs, is linked to a number of health problems. These are including heart disease, diabetes and hormonal imbalance. In addition, belly fat can affect self-esteem and… Continue reading The Best Ways to Make Women’s Tummy Flat Quickly
Teachers Day Celebration 2023 in MMMC
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The Role of Mindfulness in Yoga
Dr. Sushil Rudra, India 17.09.23 Yoga is one of the oldest practices that has gained popularity in recent times. It is considered an excellent way to maintain physical, mental, and emotional wellbeing. People who practice yoga understand the essence of mindfulness. Mindfulness is the art of being present in the moment, fully aware of your… Continue reading The Role of Mindfulness in Yoga
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The Best Exercises & Yoga Poses to Reduce Hanging Belly Quickly
The Best Exercises & Yoga Poses to Beat Hanging Belly Fat. How to curtail hanging Belly fat? Here’s some fruitful ways like some Yoga Poses, Stretching, strength training, aerobics and other things to beat fat.
Funny Video Story of Magic Genie
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Teacher’s Day Celebration 2023
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The Best & Unique Senior Living Homes in India
seniors and even those approaching retirement are increasingly choosing to live in the old age home because of some essential causes. What are these causes and what are some best senior living homes?
The Unique Europe Travel Guide for Senior Couples
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The Unique Europe Travel Guide for Senior Couples
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