International Hypertension Day & Yoga

 by Sushil Rudra Intro: Breathing practice Is the main effective way to get free from any kind of ailments of body and mind. If you control and regular your breathing, it’s proved that 80 per cent of disease can not attack you severely. For those who have been suffering from hypertension, if they sincerely practice some… Continue reading International Hypertension Day & Yoga

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