The Best Time to Perform Exercises for Apron Belly Quickly
Dr. Sushil Rudra 29.09.2023 “Apron belly” is a term often used to describe excess abdominal fat that hangs down over the lower abdomen, resembling an apron. It can be associated with obesity and may increase the risk of various health issues. If you have concerns about your health or body composition, it’s a good idea… Continue reading The Best Time to Perform Exercises for Apron Belly Quickly
Teachers Day Celebration in MMMC
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The Best Ways to Make Women’s Tummy Flat Quickly
Dr. Sushil Rudra. India 21.09.2023 A woman’s belly is not only a cosmetic problem, but also a serious health problem. Excess belly fat, especially visceral fat surrounding the internal organs, is linked to a number of health problems. These are including heart disease, diabetes and hormonal imbalance. In addition, belly fat can affect self-esteem and… Continue reading The Best Ways to Make Women’s Tummy Flat Quickly
The Role of Mindfulness in Yoga
Dr. Sushil Rudra, India 17.09.23 Yoga is one of the oldest practices that has gained popularity in recent times. It is considered an excellent way to maintain physical, mental, and emotional wellbeing. People who practice yoga understand the essence of mindfulness. Mindfulness is the art of being present in the moment, fully aware of your… Continue reading The Role of Mindfulness in Yoga
The Best Exercises & Yoga Poses to Reduce Hanging Belly Quickly
The Best Exercises & Yoga Poses to Beat Hanging Belly Fat. How to curtail hanging Belly fat? Here’s some fruitful ways like some Yoga Poses, Stretching, strength training, aerobics and other things to beat fat.
Funny Video Story of Magic Genie
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Teacher’s Day Celebration 2023
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The Best & Unique Senior Living Homes in India
seniors and even those approaching retirement are increasingly choosing to live in the old age home because of some essential causes. What are these causes and what are some best senior living homes?
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Unique Europe Tour for Senior Couple
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The Best “Unique Europe” Tour for an Elderly couple
Dr. Sushil Rudra How to travel the world as an elderly couple: The Best “Unique Europe” Tour for an Elderly couple Travelling outside your home as a senior couple can be a great deal and opportunity to see new places, natural beauties and various races and habitat of people. You might experience different cultures, fooding… Continue reading The Best “Unique Europe” Tour for an Elderly couple
The 10 Rich & Awesome juices for Quick Weight Loss
Dr. Sushil Rudra Drinking some juices for your health and wellness are potentially good. We generally have to intake some essential foods in lunch and dinner. But avaid fruits and green vegetables. But for the betterment of our physical and mental health we should have been incorporated some rich and awesome fruits and vegetables. Especially… Continue reading The 10 Rich & Awesome juices for Quick Weight Loss
Ghost in the Pond
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What’s Borderline Diabetes: How to make normal?
Dr. Sushil Rudra All about borderline Diabetes : What’s Borderline Diabetes: How to make normal? We talk about in regards to fitness and well-being problems to inform our readers. Today’s dialogue is about borderline diabetes. A man or woman with borderline diabetes, or prediabetes, has blood sugar degrees that are greater than everyday however not… Continue reading What’s Borderline Diabetes: How to make normal?
The Best & Wonderful Ways to Overcome Autumn Depression Quick
13.08.2023 Dr. Sushil Rudra What are Autumn Depression? The Best Practical Ways to Beat Introduction: Autumn Season comes after the Rainy Season. It prevails in nature during the end of the rainy season. Our top-notch poet Rabindranath Tagore , romantic poet Keats had composed so many poems and essays on Autumn. We have enjoyed all… Continue reading The Best & Wonderful Ways to Overcome Autumn Depression Quick
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The Best Time to Perform Exercises for Apron Belly Quickly
Dr. Sushil Rudra 29.09.2023 “Apron belly” is a term often used to describe excess abdominal fat that hangs down over the lower abdomen, resembling an apron. It can be associated with obesity and may increase the risk of various health issues. If you have concerns about your health or body composition, it’s a good idea… Continue reading The Best Time to Perform Exercises for Apron Belly Quickly
Teachers Day Celebration in MMMC
via IFTTT
The Best Ways to Make Women’s Tummy Flat Quickly
Dr. Sushil Rudra. India 21.09.2023 A woman’s belly is not only a cosmetic problem, but also a serious health problem. Excess belly fat, especially visceral fat surrounding the internal organs, is linked to a number of health problems. These are including heart disease, diabetes and hormonal imbalance. In addition, belly fat can affect self-esteem and… Continue reading The Best Ways to Make Women’s Tummy Flat Quickly
The Role of Mindfulness in Yoga
Dr. Sushil Rudra, India 17.09.23 Yoga is one of the oldest practices that has gained popularity in recent times. It is considered an excellent way to maintain physical, mental, and emotional wellbeing. People who practice yoga understand the essence of mindfulness. Mindfulness is the art of being present in the moment, fully aware of your… Continue reading The Role of Mindfulness in Yoga
The Best Exercises & Yoga Poses to Reduce Hanging Belly Quickly
The Best Exercises & Yoga Poses to Beat Hanging Belly Fat. How to curtail hanging Belly fat? Here’s some fruitful ways like some Yoga Poses, Stretching, strength training, aerobics and other things to beat fat.
Funny Video Story of Magic Genie
via IFTTT
Teacher’s Day Celebration 2023
via IFTTT
The Best & Unique Senior Living Homes in India
seniors and even those approaching retirement are increasingly choosing to live in the old age home because of some essential causes. What are these causes and what are some best senior living homes?
Unique Europe Tour for Senior Couple
via IFTTT
The Best “Unique Europe” Tour for an Elderly couple
Dr. Sushil Rudra How to travel the world as an elderly couple: The Best “Unique Europe” Tour for an Elderly couple Travelling outside your home as a senior couple can be a great deal and opportunity to see new places, natural beauties and various races and habitat of people. You might experience different cultures, fooding… Continue reading The Best “Unique Europe” Tour for an Elderly couple
The 10 Rich & Awesome juices for Quick Weight Loss
Dr. Sushil Rudra Drinking some juices for your health and wellness are potentially good. We generally have to intake some essential foods in lunch and dinner. But avaid fruits and green vegetables. But for the betterment of our physical and mental health we should have been incorporated some rich and awesome fruits and vegetables. Especially… Continue reading The 10 Rich & Awesome juices for Quick Weight Loss
Ghost in the Pond
via IFTTT
What’s Borderline Diabetes: How to make normal?
Dr. Sushil Rudra All about borderline Diabetes : What’s Borderline Diabetes: How to make normal? We talk about in regards to fitness and well-being problems to inform our readers. Today’s dialogue is about borderline diabetes. A man or woman with borderline diabetes, or prediabetes, has blood sugar degrees that are greater than everyday however not… Continue reading What’s Borderline Diabetes: How to make normal?
The Best & Wonderful Ways to Overcome Autumn Depression Quick
13.08.2023 Dr. Sushil Rudra What are Autumn Depression? The Best Practical Ways to Beat Introduction: Autumn Season comes after the Rainy Season. It prevails in nature during the end of the rainy season. Our top-notch poet Rabindranath Tagore , romantic poet Keats had composed so many poems and essays on Autumn. We have enjoyed all… Continue reading The Best & Wonderful Ways to Overcome Autumn Depression Quick
The Holiest Gift “Gita ” Gave New Life to Oppenheimer
Dr. Sushil Rudra 09.08.2023 Durgapur, W.Bengal India Table of Contents: The Holiest Gift “Gita ” Gave New Life to Oppenheimer Introduction: Film Oppenheimer and Gita , The Roles of the Feature Flim, Writer and Director, Manhattan Project, The Controversial Scene, Now I am Become Death, Gita Gave Shelter to Oppenheimer , Wrong Depiction Of American… Continue reading The Holiest Gift “Gita ” Gave New Life to Oppenheimer
The Best Useful Indoor Yoga During Monsoon
Dr. Sushil Rudra, India Revised on 16.09.2023 Introduction: The Best Useful Indoor Yoga During Monsoon The monsoon season brings forth a myriad of challenges for maintaining an active lifestyle, especially for women. The heavy rain, high humidity, and limited outdoor accessibility may hinder regular exercise routines. However, by incorporating a variety of indoor exercises and… Continue reading The Best Useful Indoor Yoga During Monsoon
Bengali Folk Dance with A Folk Song
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Cute & Trustworthy Various Dogs
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Why People Avoid Tasty Chanachur Not To Destroy Health?
Dr Sushil Rudra Content Outline: Why People Avoid Tasty Chanachur Not To Destroy Health? Introduction: Why People Avoid Tasty Chanachur Not To Destroy health ? Chanachur Side Effects: Why should we not Eat Chanachur mixed with mudri daily? Do you know that many deadly diseases are spreading in it! What are these? Introduction: Why People… Continue reading Why People Avoid Tasty Chanachur Not To Destroy Health?
The Best & Latest Wonderful Meracle of Media
INDIA NEVER DIE / Dr. Sushil Rudra/ Miracle Media Media is the number one device of battling against all the odds and drawbacks of the society as well as whole universe. Without media of communication we can’t live a moment in the modern world. Ao we can say that now media is life . Today, I… Continue reading The Best & Latest Wonderful Meracle of Media
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The Best Time to Perform Exercises for Apron Belly Quickly
Dr. Sushil Rudra 29.09.2023 “Apron belly” is a term often used to describe excess abdominal fat that hangs down over the lower abdomen, resembling an apron. It can be associated with obesity and may increase the risk of various health issues. If you have concerns about your health or body composition, it’s a good idea… Continue reading The Best Time to Perform Exercises for Apron Belly Quickly
Teachers Day Celebration in MMMC
via IFTTT
The Best Ways to Make Women’s Tummy Flat Quickly
Dr. Sushil Rudra. India 21.09.2023 A woman’s belly is not only a cosmetic problem, but also a serious health problem. Excess belly fat, especially visceral fat surrounding the internal organs, is linked to a number of health problems. These are including heart disease, diabetes and hormonal imbalance. In addition, belly fat can affect self-esteem and… Continue reading The Best Ways to Make Women’s Tummy Flat Quickly
The Role of Mindfulness in Yoga
Dr. Sushil Rudra, India 17.09.23 Yoga is one of the oldest practices that has gained popularity in recent times. It is considered an excellent way to maintain physical, mental, and emotional wellbeing. People who practice yoga understand the essence of mindfulness. Mindfulness is the art of being present in the moment, fully aware of your… Continue reading The Role of Mindfulness in Yoga
The Best Exercises & Yoga Poses to Reduce Hanging Belly Quickly
The Best Exercises & Yoga Poses to Beat Hanging Belly Fat. How to curtail hanging Belly fat? Here’s some fruitful ways like some Yoga Poses, Stretching, strength training, aerobics and other things to beat fat.
Funny Video Story of Magic Genie
via IFTTT
Teacher’s Day Celebration 2023
via IFTTT
The Best & Unique Senior Living Homes in India
seniors and even those approaching retirement are increasingly choosing to live in the old age home because of some essential causes. What are these causes and what are some best senior living homes?