Undoubtedly, food is our primary need for survival. Food, clothing, and home – all these are our basic demands for a living. Yes, others are environment and good air also. Air Pollution is a great threat to us. Because our capital, Delhi, is the most air – polluted city in India. But most important is… Continue reading BEST DIET TO REJUVENATE MENTAL HEALTH
Month: January 2022
Why Do We Get Angry? And How to Control It ?
Why Do We Get Angry? And How to Control It? Dr Sushil Rudra 19.01.2022 Why Do We Get Angry? And How to Control It? image: pixel/ https://kalpatarurudra.org/jpg Life is full of emotion. We laugh in joy, we cry in pain and suffering, we become angry when we feel insulted and lose anything. We have to feel so… Continue reading Why Do We Get Angry? And How to Control It ?
Winter Blues: The Best Secrets to Get Protection
Introduction: Winter Blues Or Seasonal Affective Disorder Being wrapped up in Winter Blues in Winter, your symptoms start in the fall and continue into the winter months. It generally can sapping your energy and making you feel moody. These symptoms often resolve during the Spring and Summer. Less often, SAD causes depression in the Spring… Continue reading Winter Blues: The Best Secrets to Get Protection